| Moving Time: |
0:45:23 |
| Distance: |
20.24 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
321.27 m / 79.31 m |
| Power: |
200 wZ4
3.17 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.94 |
| TSS: |
67 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
607 kcal |