| Moving Time: |
1:32:10 |
| Distance: |
23.08 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
1090.55 m / 42.13 m |
| Power: |
199 wZ3
2.55 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
156 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,228 kcal |
