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Jayne Crowder

December 07, 2018 09:00 AM
Spain La Tierra
Moving Time: 0:49:14
Distance: 10.47 km
Speed: 12.76 km/h
Ele Gain / Loss: 580.31 m / 90.74 m
Power: 163 wZ3 2.51 w/kg
Max Power: 292 w
Norm. Power: 186 wZ4
Intensity: 0.94
TSS: 72
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
288 w
5s
266 w
30s
251 w
1m
230 w
5m
210 w
20m

Power Distribution