| Moving Time: |
1:04:10 |
| Distance: |
9.90 km |
| Speed: |
9.26 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
178 wZ1
2.02 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.55 |
| TSS: |
33 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
765 kcal |
