| Moving Time: |
1:44:07 |
| Distance: |
23.18 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.42 m |
| Power: |
240 wZ3
3.08 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.77 |
| TSS: |
102 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,673 kcal |