| Moving Time: |
1:09:25 |
| Distance: |
16.91 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
833.43 m / 161.08 m |
| Power: |
182 wZ4
2.68 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
183 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
846 kcal |