Moving Time: 1:08:37
Distance: 16.62 km
Speed: 14.54 km/h
Ele Gain / Loss: 987.72 m / 1.07 m
Power: 227 wZ2 3.03 w/kg
Max Power: 303 w
Norm. Power: 228 wZ2
Intensity: 0.70
TSS: 56
Heart Rate: 131 bpm
Max HR: 153 bpm
Efficiency: 1.74 w/bpm
Decoupling: 8.1%moderate
Cadence: 66 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution