Moving Time: 0:24:14
Distance: 11.99 km
Speed: 29.69 km/h
Ele Gain / Loss: 98.43 m / 101.68 m
Power: 182 wZ3 2.36 w/kg
Max Power: 380 w
Norm. Power: 191 wZ4
Intensity: 0.91
TSS: 34
Cadence: 75 rpm
Max Cad: 152 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution