Moving Time: 0:15:16
Distance: 5.00 km
Speed: 19.66 km/h
Ele Gain / Loss: 194.37 m / 147.96 m
Power: 222 wZ2 2.96 w/kg
Max Power: 360 w
Norm. Power: 242 wZ3
Intensity: 0.79
TSS: 16
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.3 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution