| Moving Time: |
0:45:07 |
| Distance: |
17.59 km |
| Speed: |
23.39 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
222 wZ3
2.39 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
69 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
670 kcal |
