| Moving Time: |
0:50:13 |
| Distance: |
30.49 km |
| Speed: |
36.43 km/h |
| Ele Gain / Loss: |
298.98 m / 174.00 m |
| Power: |
307 wZ4
4.44 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.97 |
| TSS: |
78 |
| Heart Rate: |
173 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,032 kcal |