Moving Time: 0:52:04
Distance: 24.96 km
Speed: 28.76 km/h
Ele Gain / Loss: 666.06 m / 492.44 m
Power: 342 wZ3 3.68 w/kg
Max Power: 668 w
Norm. Power: 346 wZ3
Intensity: 0.88
TSS: 68
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 2.42 w/bpm
Cadence: 76 rpm
Max Cad: 115 rpm
Pedalling: 99.0% of the ride
Avg Torque: 45.7 Nm
Calories: 1,192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution