| Moving Time: |
0:34:16 |
| Distance: |
9.87 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
217 wZ2
3.24 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.65 |
| TSS: |
24 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
498 kcal |