| Moving Time: |
1:43:24 |
| Distance: |
17.55 km |
| Speed: |
10.18 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
181 wZ4
2.45 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
154 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,253 kcal |
