| Moving Time: |
1:37:07 |
| Distance: |
28.64 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
981.42 m / 199.22 m |
| Power: |
176 wZ1
2.59 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.54 |
| TSS: |
48 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,144 kcal |
