| Moving Time: |
0:44:24 |
| Distance: |
17.59 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
222 wZ4
2.67 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.98 |
| TSS: |
71 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
660 kcal |