| Moving Time: |
0:52:45 |
| Distance: |
20.24 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
321.29 m / 79.32 m |
| Power: |
170 wZ3
2.13 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
55 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
600 kcal |