| Moving Time: |
1:02:48 |
| Distance: |
12.35 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
737.47 m / 169.38 m |
| Power: |
190 wZ3
2.38 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
799 kcal |
