| Moving Time: |
0:21:06 |
| Distance: |
11.01 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
179.20 m / 186.44 m |
| Power: |
256 wZ4
3.12 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
1.01 |
| TSS: |
36 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
361 kcal |
