Moving Time: 0:50:14
Distance: 12.25 km
Speed: 14.63 km/h
Ele Gain / Loss: 844.24 m / 0.07 m
Power: 227 wZ4 3.49 w/kg
Max Power: 271 w
Norm. Power: 228 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 161 bpm
Max HR: 169 bpm
Efficiency: 1.42 w/bpm
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.2 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution