Moving Time: 0:51:48
Distance: 10.89 km
Speed: 12.62 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 244 wZ4 3.25 w/kg
Max Power: 376 w
Norm. Power: 254 wZ4
Intensity: 1.00
TSS: 86
Heart Rate: 155 bpm
Max HR: 182 bpm
Efficiency: 1.64 w/bpm
Cadence: 64 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 37.4 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution