Moving Time: 1:05:32
Distance: 12.15 km
Speed: 11.13 km/h
Ele Gain / Loss: 698.80 m / 11.38 m
Power: 150 wZ3 2.17 w/kg
Max Power: 206 w
Norm. Power: 153 wZ3
Intensity: 0.89
TSS: 87
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution