| Moving Time: |
0:39:27 |
| Distance: |
18.38 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
303.02 m / 36.44 m |
| Power: |
227 wZ3
3.2 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
599 kcal |
