| Moving Time: |
0:48:39 |
| Distance: |
10.15 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
574.82 m / 149.00 m |
| Power: |
179 wZ2
2.29 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.75 |
| TSS: |
46 |
| Heart Rate: |
127 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Calories: |
583 kcal |