| Moving Time: |
1:10:45 |
| Distance: |
14.18 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
220 wZ2
|
| Max Power: |
339 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.70 |
| TSS: |
57 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,042 kcal |
