| Moving Time: |
1:33:49 |
| Distance: |
18.77 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.73 m |
| Power: |
182 wZ2
2.72 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.67 |
| TSS: |
69 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,143 kcal |
