| Moving Time: |
1:23:44 |
| Distance: |
41.91 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
367.27 m / 268.41 m |
| Power: |
217 wZ3
2.17 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,217 kcal |
