| Moving Time: |
0:56:49 |
| Distance: |
9.90 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
130 wZ3
2.45 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.84 |
| TSS: |
67 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
494 kcal |
