| Moving Time: |
2:07:06 |
| Distance: |
29.35 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1976.00 m / 0.00 m |
| Power: |
310 wZ3
|
| Max Power: |
694 w |
| Norm. Power: |
328 wZ3
|
| Intensity: |
0.83 |
| TSS: |
148 |
| Heart Rate: |
112 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
2.93 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
37 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
124.7 Nm |
| Calories: |
2,639 kcal |
