| Moving Time: |
1:10:47 |
| Distance: |
21.87 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
663.79 m / 67.15 m |
| Power: |
207 wZ3
2.52 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
981 kcal |
