Moving Time: 1:50:38
Distance: 53.06 km
Speed: 28.78 km/h
Ele Gain / Loss: 553.49 m / 97.96 m
Power: 227 wZ3 2.52 w/kg
Max Power: 416 w
Norm. Power: 232 wZ3
Intensity: 0.79
TSS: 114
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 98.5% of the ride
Avg Torque: 26.5 Nm
Calories: 1,682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution