| Moving Time: |
1:14:17 |
| Distance: |
19.38 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1175.00 m / 0.00 m |
| Power: |
261 wZ3
|
| Max Power: |
377 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
164 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,298 kcal |
