| Moving Time: |
0:43:40 |
| Distance: |
9.41 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
164 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
508 kcal |
