| Moving Time: |
1:46:32 |
| Distance: |
28.86 km |
| Speed: |
16.25 km/h |
| Ele Gain / Loss: |
1522.94 m / 193.62 m |
| Power: |
233 wZ2
3.15 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
254 wZ2
|
| Intensity: |
0.61 |
| TSS: |
67 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
24.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,662 kcal |
