| Moving Time: |
1:26:02 |
| Distance: |
23.08 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1090.53 m / 42.11 m |
| Power: |
259 wZ3
2.66 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,492 kcal |
