| Moving Time: |
0:45:04 |
| Distance: |
10.47 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
575.55 m / 90.74 m |
| Power: |
214 wZ4
2.89 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.99 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
645 kcal |
