Moving Time: 1:35:54
Distance: 32.63 km
Speed: 20.42 km/h
Ele Gain / Loss: 549.44 m / 101.46 m
Power: 132 wZ2 1.89 w/kg
Max Power: 285 w
Norm. Power: 140 wZ2
Intensity: 0.67
TSS: 72
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.12 w/bpm
Decoupling: -11.9%good
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 99.3% of the ride
Avg Torque: 17.3 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution