| Moving Time: |
0:42:26 |
| Distance: |
17.59 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
460.57 m / 350.33 m |
| Power: |
208 wZ3
2.97 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
48 |
| Heart Rate: |
169 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.29 w/bpm |
| Calories: |
591 kcal |