| Moving Time: |
1:48:50 |
| Distance: |
53.06 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
205 wZ3
2.93 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
121 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,494 kcal |
