| Moving Time: |
1:16:31 |
| Distance: |
20.23 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
301 wZ4
4.01 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,542 kcal |
