Moving Time: 0:25:33
Distance: 14.87 km
Speed: 34.93 km/h
Ele Gain / Loss: 97.00 m / 0.00 m
Power: 263 wZ4
Max Power: 482 w
Norm. Power: 276 wZ5
Intensity: 1.06
TSS: 48
Heart Rate: 137 bpm
Max HR: 167 bpm
Efficiency: 2.01 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.3 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution