| Moving Time: |
1:12:45 |
| Distance: |
12.41 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
146 wZ2
2.15 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.59 |
| TSS: |
42 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
711 kcal |
