| Moving Time: |
1:38:35 |
| Distance: |
42.48 km |
| Speed: |
25.85 km/h |
| Ele Gain / Loss: |
592.82 m / 462.16 m |
| Power: |
169 wZ3
2.6 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
170 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,115 kcal |
