Moving Time: 0:43:40
Distance: 9.87 km
Speed: 13.56 km/h
Ele Gain / Loss: 493.21 m / 40.98 m
Power: 173 wZ2 2.4 w/kg
Max Power: 267 w
Norm. Power: 181 wZ2
Intensity: 0.59
TSS: 26
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.33 w/bpm
Cadence: 67 rpm
Max Cad: 82 rpm
Pedalling: 99.0% of the ride
Avg Torque: 25.4 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution