| Moving Time: |
1:05:06 |
| Distance: |
29.52 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
174 wZ3
2.28 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
758 kcal |
