| Moving Time: |
1:45:12 |
| Distance: |
19.38 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
1175.29 m / 22.80 m |
| Power: |
178 wZ4
2.31 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.97 |
| TSS: |
165 |
| Heart Rate: |
99 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
-18.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,254 kcal |
