Moving Time: 0:58:45
Distance: 30.49 km
Speed: 31.14 km/h
Ele Gain / Loss: 299.05 m / 174.07 m
Power: 224 wZ3 2.73 w/kg
Max Power: 794 w
Norm. Power: 238 wZ3
Intensity: 0.89
TSS: 78
Cadence: 74 rpm
Max Cad: 171 rpm
Pedalling: 86.1% of the ride
Avg Torque: 31.0 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution