| Moving Time: |
0:47:30 |
| Distance: |
13.65 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
184 wZ3
2.22 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
585 kcal |
