Moving Time: 0:39:29
Distance: 18.39 km
Speed: 27.95 km/h
Ele Gain / Loss: 306.00 m / 0.00 m
Power: 260 wZ4
Max Power: 392 w
Norm. Power: 266 wZ4
Intensity: 0.94
TSS: 58
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.82 w/bpm
Cadence: 85 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.0 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution