Moving Time: 0:54:42
Distance: 11.48 km
Speed: 12.60 km/h
Ele Gain / Loss: 852.18 m / 10.20 m
Power: 272 wZ4 3.32 w/kg
Max Power: 507 w
Norm. Power: 278 wZ4
Intensity: 0.95
TSS: 82
Heart Rate: 153 bpm
Max HR: 175 bpm
Efficiency: 1.82 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution